American Heart Association Healthy Slow Cooker Cookbook

Author: American Heart Association
Publisher: Harmony
ISBN: 9780307888037
Size: 16.16 MB
Format: PDF
View: 48

Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week. From appetizers to desserts and everything in between, the 200 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. Braised Curry-Rubbed Chicken slow cooks among Middle Eastern spices, including ginger, cumin, cinnamon, and curry, in a pool of citrus juice and honey. Cioppino with White Wine features a saucy tomato base that simmers until scallops, mussels, and bite-size pieces of mild fish are added to finish this hearty fish stew. Vegetables, beans, and beef stew together to make for a mouthwatering rustic Country Cassoulet, and chopped zucchini, tomato, and basil along with bulgur and provolone cheese are packed into Italian Artichoke-Stuffed Bell Peppers that cook until tender. With some easy planning before or after the slow cooking, such as browning meats or boiling water for pasta, you’ll have tasty meals chock full of good nutrition on your kitchen table night after night. This cookbook includes nineteen full-color photographs as well as information on the benefits of slow cooking and how a slow cooker can help you eat well. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Slow Cooker Cookbook, you’ll learn how much your slow cooker can do for you while you’re enjoying a healthy lifestyle. The slow cooker, America’s favorite kitchen appliance, has become increasingly versatile and sophisticated, and now it can support a heart-smart diet, too. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals.

Healthy Slo Cooker Cookbook 200 Low Fuss Good For You Recipes

Author: American Heart Association
Publisher: Clarkson Potter
ISBN: 9780307888020
Size: 15.16 MB
Format: PDF, Mobi
View: 34

Features more than 200 easily prepared recipes to make in a crock pot or slow cooker that are low on salt and fat but high on nutrition and taste, including chilis, beef stews, jambalaya, and cassoulets. Original. 20,000 first printing.

American Heart Association Meals In Minutes Cookbook

Author:
Publisher: Harmony
ISBN: 9780609809778
Size: 19.52 MB
Format: PDF, ePub, Docs
View: 73

The nation's leading advocate for heart-friendly eating and cardiac health shares more than two hundred quick and easy recipes designed keep readers healthy and fit, in a beautifully illustrated new edition to the American Heart Association cookbook library. Reprint. 20,000 first printing..

The Everything Healthy Slow Cooker Cookbook

Author: Rachel Rappaport
Publisher: Simon and Schuster
ISBN: 9781440502323
Size: 19.12 MB
Format: PDF, Docs
View: 64

Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of deliciously good-for-you recipes, you can please your palate without sacrificing nutrition--or your waistline! This cookbook serves up hundreds of mouth-watering recipes, including: Sun-dried tomato and pesto dip Greek-style orzo and spinach soup Red wine pot roast Ginger caramelized chicken Curried lentils Italian meatloaf Chocolate créme brûlée Stewed cinnamon apples Popular food blogger and cooking instructor Rachel Rappaport provides full nutritional analyses so you can choose recipes based on calories, fat content, fiber, and more. When you save time and produce healthy meals, you'll find you can have your pot roast--and eat it too!

500 Heart Healthy Slow Cooker Recipes

Author: Dick Logue
Publisher: Fair Winds Press
ISBN: 9781610597388
Size: 18.93 MB
Format: PDF, ePub, Mobi
View: 13

Everyone loves the comfort-food appeal and convenience of slow cooker fare. However, traditional slow cooker recipes are high in sodium, cholesterol, and saturated fat. This book lets anyone with heart disease, hypertension, or high cholesterol enjoy flavorful, healthy versions of slow cooker favorites. 500 Heart-Healthy Slow Cooker Recipes is filled with quick and easy recipes for hearty stews, savory casseroles, nutritious soups, and delicious desserts. It's healthy eating that you can love and that will love your heart! Recipes include: —Beef Stew with Dumplings —Shrimp Creole —Thai Chicken —Chicken Cacciatore —Italian Vegetable Soup —Strawberry Bread Pudding —And many more 500 Heart-Healthy Slow Cooker Recipes lets you eat heart healthy with variety and ease.

The New American Heart Association Cookbook

Author: American Heart Association
Publisher: Ballantine Books
ISBN: 9780345461810
Size: 18.54 MB
Format: PDF, ePub, Mobi
View: 76

Presents a collection of over six hundred recipes, providing complete nutritional information for each recipe, with guidelines for shopping, storing, and cooking food. Includes tips on decoding food labels and manufacturers' claims.