American Heart Association Healthy Slow Cooker Cookbook

Author: American Heart Association
Publisher: Harmony
ISBN: 9780307888037
Size: 12.33 MB
Format: PDF, ePub, Mobi
View: 68

Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week. From appetizers to desserts and everything in between, the 200 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. Braised Curry-Rubbed Chicken slow cooks among Middle Eastern spices, including ginger, cumin, cinnamon, and curry, in a pool of citrus juice and honey. Cioppino with White Wine features a saucy tomato base that simmers until scallops, mussels, and bite-size pieces of mild fish are added to finish this hearty fish stew. Vegetables, beans, and beef stew together to make for a mouthwatering rustic Country Cassoulet, and chopped zucchini, tomato, and basil along with bulgur and provolone cheese are packed into Italian Artichoke-Stuffed Bell Peppers that cook until tender. With some easy planning before or after the slow cooking, such as browning meats or boiling water for pasta, you’ll have tasty meals chock full of good nutrition on your kitchen table night after night. This cookbook includes nineteen full-color photographs as well as information on the benefits of slow cooking and how a slow cooker can help you eat well. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Slow Cooker Cookbook, you’ll learn how much your slow cooker can do for you while you’re enjoying a healthy lifestyle. The slow cooker, America’s favorite kitchen appliance, has become increasingly versatile and sophisticated, and now it can support a heart-smart diet, too. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals.

Healthy Slo Cooker Cookbook 200 Low Fuss Good For You Recipes

Author: American Heart Association
Publisher: Clarkson Potter
ISBN: 9780307888020
Size: 18.95 MB
Format: PDF, ePub, Mobi
View: 67

Features more than 200 easily prepared recipes to make in a crock pot or slow cooker that are low on salt and fat but high on nutrition and taste, including chilis, beef stews, jambalaya, and cassoulets. Original. 20,000 first printing.

The Everything Healthy Slow Cooker Cookbook

Author: Rachel Rappaport
Publisher: Simon and Schuster
ISBN: 9781440502323
Size: 16.14 MB
Format: PDF, Kindle
View: 91

Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of deliciously good-for-you recipes, you can please your palate without sacrificing nutrition--or your waistline! This cookbook serves up hundreds of mouth-watering recipes, including: Sun-dried tomato and pesto dip Greek-style orzo and spinach soup Red wine pot roast Ginger caramelized chicken Curried lentils Italian meatloaf Chocolate créme brûlée Stewed cinnamon apples Popular food blogger and cooking instructor Rachel Rappaport provides full nutritional analyses so you can choose recipes based on calories, fat content, fiber, and more. When you save time and produce healthy meals, you'll find you can have your pot roast--and eat it too!

American Heart Association Meals In Minutes Cookbook

Author:
Publisher: Harmony
ISBN: 9780609809778
Size: 14.39 MB
Format: PDF, ePub, Docs
View: 99

The nation's leading advocate for heart-friendly eating and cardiac health shares more than two hundred quick and easy recipes designed keep readers healthy and fit, in a beautifully illustrated new edition to the American Heart Association cookbook library. Reprint. 20,000 first printing..

American Heart Association Grill It Braise It Broil It

Author: American Heart Association
Publisher: Harmony
ISBN: 9780307888112
Size: 13.88 MB
Format: PDF, Docs
View: 50

Master 12 easy cooking techniques to make 175 heart-healthy recipes for any night, including: slow cooking, grilling, baking, microwaving, blending, stir-frying, steaming, roasting, broiling, poaching, braising, and stewing Whether you’re craving bright, summery flavors or a rich meal for a cozy night . . . Whether you have just minutes to cook or a bit of extra time to add some TLC to your dish . . . Whether you want new ideas for your beloved slow cooker or a chance to try out that wok . . . American Heart Association Grill It, Braise It, Broil It is the cookbook for you! A primer on each technique helps you make the most of your oven, stovetop, and favorite appliances, while the 175 recipes expand your repertoire of go-to meals with tons of delicious variety. Try: SLOW COOKING: Madeira Flank Steak • Chicken Cacciatore with Pasta MICROWAVING: Black Bean Chili • Risotto with Edamame BLENDING: Minted Pea Soup with Yogurt Swirl • Peanut Butter and Banana “Ice Cream” GRILLING: Mediterranean Tuna Kebabs • Honey-Balsamic Brussels Sprouts STIR-FRYING: Taco Time Pork • Warm Cinnamon-Raisin Apples BRAISING: Shrimp and Grits with Greens • Pomegranate Pears STEWING: Meatless Cassoulet • Chicken in Tomato-Wine Sauce STEAMING: Thai-Style Chicken Potstickers • Peruvian Quinoa Salad POACHING: Cheesy Open-Face Egg Sandwiches • Cod in Green Curry Broth BROILING: Sweet and Tangy Scallops • Sirloin Steak with Creamy Horseradish Sauce ROASTING: Asparagus with Dijon Vinaigrette • Honeyed Strawberries with Almonds BAKING: Pork Tenderloin Stuffed with Spinach and Sun-Dried Tomatoes • Easy Peach Crisp

American Heart Association Go Fresh

Author: American Heart Association
Publisher: Harmony
ISBN: 9780307888082
Size: 14.92 MB
Format: PDF, ePub, Docs
View: 50

Achieve a heart-healthy lifestyle by cooking at home with more than 250 recipes that focus on fresh ingredients. Making meals with fresh ingredients is not only healthy and flavorful but also fast and easy with Go Fresh. The American Heart Association offers more than 250 recipes in this cookbook, inspiring you to bring nutritious and wholesome ingredients into your kitchen. Enjoy full-flavored favorites—all made from scratch, made healthy, and made fresh—including: · Cauliflower-Carrot Soup · Blueberry-Walnut Chicken Salad · Blackened Fish with Crisp Kale and Creamy Lemon Sauce · Rosemary-Peach Chicken Kebabs with Orange Glaze · Tomato-Basil Pork Tenderloin · Butternut Squash Pasta · Dark Cherry and Apple Crumble In the book, you’ll also find Healthy Swaps for substituting seasonal fruits and vegetables in delicious new ways, Shop & Store tips for making the most of your trips to the market and what you buy, and Tips, Tricks & Timesavers for reducing prep time and getting meals on the table faster.