Cooking Light Real Family Food

Author: Editors of Cooking Light Magazine
Publisher: Oxmoor House
ISBN: 0848737008
Size: 13.41 MB
Format: PDF, ePub, Docs
View: 47

As founder of the popular website OneFamilyOneMeal.com, Amanda Haas has helped thousands of parents put healthful and delicious meals on the table Now, she's teamed up with Cooking Light to create a one-of-a-kind cookbook that offers 150 delicious recipes, encouraging tips, and kid-friendly techniques for healthy meal preparation. From her Skirt Steak with Chimichurri Sauce to Pesto Pasta with Chicken and Tomatoes, Haas has included recipes that everyone in the family will eat and love! Cooking Light Real Family Food captures the spontaneity, intimacy, and fun of home cooking and inspires families to return to the kitchen table.

Eat Like A Champion

Author: Jill Castle
Publisher: AMACOM Div American Mgmt Assn
ISBN: 9780814436233
Size: 14.84 MB
Format: PDF, Mobi
View: 68

Kids have their own nutritional needs—especially athletic kids. Yet most young athletes aren't eating properly to compete. Even if they're on a "healthy" diet, it's often supplemented by convenient but empty calories that are actually slowing them down. Fortunately, with the right nutrition, young athletes can increase their energy, bolster their motivation, gain muscle mass, overcome fatigue, and improve their performance. Eat Like a Champion will help their parents: Tailor diets for training, competition, and even off-season Find the best food options, whether at home or on the go Address counterproductive or unhealthy eating patterns Understand where supplements, sports drinks, and performance-enhancing substances do—and don't—fit in And more It took a registered dietitian who specializes in child and adolescent nutrition to write a book as focused and informative as this—complete with charts, recipes, and practical meal and snack ideas that can help athletic youngsters eat to win. It's a must-read for every parent of active kids ages eight through eighteen.

The Weeknight Dinner Cookbook

Author: Mary Younkin
Publisher: Page Street Publishing
ISBN: 9781624142574
Size: 15.97 MB
Format: PDF, Kindle
View: 27

Cooking from Scratch as Simply as Possible The Weeknight Dinner Cookbook is the perfect way to get dinner on the table quickly and easily with recipes for tasty main dishes and flavorful side dishes, plus a sprinkling of sweet treats. The recipes in this book are made from scratch and each chapter conveniently separates them by cook time: 15–25-minute meals, 30–45-minute meals and 5–10-minute prep (meals cook on their own in the slow cooker or oven). Looking for dinner ideas at the last minute? Your whole family will love Sweet Chipotle Chicken Bites, and they’re on the table—start to finish—in barely fifteen minutes. If you have just five minutes now and you need dinner in a couple of hours, prep Chicken Parmesan Meatloaf and dinner will be ready when you are. Want a delicious slow cooker meal you can start now and have ready to eat tonight? Try Slow Cooker Mexican Pulled Pork and pile the juicy pork into sandwiches, burritos or a tempting taco salad. With a few extra minutes but little effort, you can wow your family or guests with Creamy Balsamic Skillet Chicken or Red Chile Beef Enchiladas. Whatever your occasion, there is a recipe here to help you get a fresh, great-tasting meal on the table in no time. Each entrée provides notes for side dishes as well as tips for adapting the recipe. Many recipes are gluten-free or suggest gluten-free substitutions. With this cookbook, preparing a homemade meal can be simple and stress-free, even on nights when you only have a few minutes to spare in the kitchen.

Cooking Light Comfort Food

Author: Editors of Cooking Light Magazine
Publisher: Oxmoor House
ISBN: 0848734645
Size: 18.21 MB
Format: PDF, Docs
View: 14

This fresh approach on comfort food takes the food readers love to a whole new level. Cooking Light is passionate about making healthy taste great, and for years has been helping readers transform their favorite recipes from their often unhealthy originals into healthier versions that retain all the memorable flavors. Comfort Food is Cooking Light's first collection of over 200 classic comfort food recipes that fit into a balanced diet-and no one will know they are light. Readers can choose from fried chicken, mashed potatoes, buttermilk biscuits, brownies and cookies, coconut pie, crab cakes, sweet potato casserole, and more! Along with the recipes, the Cooking Light Test Kitchens staff includes their tips and techniques for lightening a variety of recipe classics-from casseroles and soups to pasta and pancakes, helping readers learn strategies to "lighten up" some of their own favorites. Packed with helpful tips and colorful photos, Cooking Light Comfort Food is loaded with special features: "5 Ways with..." provides readers with five unique recipes for enjoying classics like mashed potatoes, meatloaf, and mac and cheese. "Recipe Makeovers" highlights a reader-submitted recipe and how it is made healthier-while keeping it delicious at the same time. Saving time is always important to busy home cooks, so "30 Minutes or Less" icons showcase super-quick and easy recipes. There is something for everyone in this warm, cozy cookbook that's chock-full of comforting recipes.

Cooking Light The Food Lover S Healthy Habits Cookbook

Author: Janet Helm
Publisher: Oxmoor House
ISBN: 0848734769
Size: 20.53 MB
Format: PDF, Docs
View: 63

Pasta? Pancakes? Pizza? It's time to say "hello" to forbidden foods and "see you later" to fad diets! The Food Lover's Healthy Habits Cookbook by nutrition expert Janet Helm, MS, RD and the editors at Cooking Light proves that, with the right tools, delicious and healthy can happily coexist in any lifestyle. This unique collection of more than 250 road-tested recipes, tips and solutions has done all of the thinking for you. Each section dishes up brand-new secrets to living a healthier life, straight from more than 50 nutrition and fitness experts, bloggers, chefs and Cooking Light readers.

The Biggest Loser Family Cookbook

Author: Devin Alexander
Publisher: Rodale
ISBN: 9781605292946
Size: 16.44 MB
Format: PDF
View: 59

As grocery costs continue to rise, many family cooks are finding themselves in a tough predicament: How can they feed their families healthy, satisfying meals without breaking the bank? In The Biggest Loser Family Cookbook, New York Times best-selling author Devin Alexander shows families that eating on a budget can be easy, nutritious--and delicious! With more than 125 recipes that will satisfy every member of the family, Chef Alexander provides complete, affordable options for breakfast, lunch, and dinner, along with mix-and-match side dishes, healthy snacks, and desserts. From Broccoli & Cheddar Frittatas to Steak Fajita Quesadillas, Family Sized Meatball Parmesan to Peanut Butter Fudge Sundaes, these wholesome, satisfying dishes will become an essential part of every family cook's repertoire. In addition to an overview of the Biggest Loser eating plan and Chef Alexander's recipes, readers will find helpful cooking and cost-saving tips from favorite Biggest Loser contestants and online club members. They will also find simple ways to get kids involved in the kitchen and fun ideas for family mealtimes. Designed to make healthy eating accessible for everyone, The Biggest Loser Family Cookbook will help pad wallets--not waistlines.