Let S Panic About Babies

Author: Alice Bradley
Publisher: St. Martin's Griffin
ISBN: 9781429991346
Size: 18.20 MB
Format: PDF, ePub, Docs
View: 66

BABIES. Maybe you're thinking of having one. There might even be one inside you right now, draining nutrients from your system via a tube growing from its midsection. Or maybe you've already got one around the house, somewhere, and you're responsible for its continued survival. You're saddled with a helpless being whom you've agreed to house and feed and love with all your heart for the rest of your life, more or less. Either way, you're confused, you're frightened, and 911 won't take your calls anymore. But don't despair! Let's Panic About Babies! is here to hold your hand and answer some important, age-old baby-related questions, including: - How can I be sure I'm pregnant? (Torso swells gradually until baby falls into underpants.) - Did I just pee myself? (Yes.) - What happens if I have sex during my pregnancy? (Your baby will be born with a full, lush beard.) - How can I tell if I've chosen the wrong pediatrician? (He/she can't pronounce "stethoscope.") - How do I make sure my baby loves me back? (Voodoo.) From the moment they're created until the day they steal our cars, our babies demand center stage in our lives. So join Alice and Eden as they tell you (and your lucky partner!) exactly what to think and feel and do, from morning sickness to baby's first steps. They know everything!

Panic Child

Author: Carol D. Levine
Publisher: AuthorHouse
ISBN: 9781449050290
Size: 18.82 MB
Format: PDF, Kindle
View: 69

The traumas of childhood neglect and sexual abuse cannot be left behind when victims mature into adults. Too often, those adults repeat the crimes once perpetrated against them, depend on substances to dull the pain of memory, or choose partners similar to the adults who once abused them. Is there a way out of this darkness? Carol D. Levine, in her heartrending and yet hopeful memoir, Panic Child, reveals her childhood of parental neglect, sexual abuse, and the stranger who raped her, and her ascent from the depths of this terrible childhood to a life of service to children who suffered their own nightmares. The strong and steady voice of author Levine is the most powerful reminder that nobody is obliged to repeat the sins of those who harmed us, and that with support and a will to overcome trauma, we can heal from the deepest wounds and live loving, healthy, productive lives.

Parenting Your Anxious Child With Mindfulness And Acceptance

Author: Christopher McCurry
Publisher: New Harbinger Publications
ISBN: 1608823903
Size: 18.70 MB
Format: PDF, Mobi
View: 65

We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear. You can interrupt this cycle with the proven-effective mindfulness and acceptance skills taught in this book. Drawn from acceptance and commitment therapy, Parenting Your Anxious Child with Mindfulness and Acceptance offers a new way to think about your child's anxiety, as well as a set of techniques used by child psychologists to help children as young as four let go of anxious feelings and focus instead on relationships with friends, learning new things in school, and having fun. You'll learn these techniques, use them when you feel anxious, and teach them to your child. With practice, you both will let go of anxious feelings and your child will find the confidence to enjoy being a kid.

Now Panic And Freak Out

Author: Andrews McMeel Publishing LLC
Publisher: Andrews McMeel Publishing
ISBN: 9781449418434
Size: 11.74 MB
Format: PDF
View: 73

A parody of the famed Keep Calm and Carry On British motivational poster, and featuring the same successful format as the best-selling Keep Calm and Carry On book, Now Panic and Freak Out is destined to be the mantra for the worriers of the world! Keep Calm and Carry On is all very well, but life just isn't that simple. It's time to panic. This clever collection features uncannily appropriate (for the times) quotes, such as: * "We experience moments absolutely free from worry. These brief respites are called panic." --Cullen Hightower * "The reason why worry kills more people than work is that more people worry than work." --Robert Frost * "I am an old man and have known a great many troubles, but most of them never happened." --Mark Twain

Let Them Eat Dirt

Author: B. Brett Finlay
Publisher: Algonquin Books
ISBN: 9781616206710
Size: 13.87 MB
Format: PDF
View: 36

“A must-read . . . Takes you inside a child’s gut and shows you how to give kids the best immune start early in life.” —William Sears, MD, coauthor of The Baby Book Like the culture-changing Last Child in the Woods, here is the first parenting book to apply the latest cutting-edge scientific research about the human microbiome to the way we raise our children. In the two hundred years since we discovered that microbes cause infectious diseases, we’ve battled to keep them at bay. But a recent explosion of scientific knowledge has led to undeniable evidence that early exposure to these organisms is beneficial to a child’s well-being. Our modern lifestyle, with its emphasis on hyper-cleanliness, is taking a toll on children’s lifelong health. In this engaging and important book, microbiologists Brett Finlay and Marie-Claire Arrieta explain how the trillions of microbes that live in and on our bodies influence childhood development; why an imbalance of those microbes can lead to obesity, diabetes, and asthma, among other chronic conditions; and what parents can do--from conception on--to positively affect their own behaviors and those of their children. They describe how natural childbirth, breastfeeding, and solid foods influence children’s microbiota. They also offer practical advice on matters such as whether to sterilize food implements for babies, the use of antibiotics, the safety of vaccines, and why having pets is a good idea. Forward-thinking and revelatory, Let Them Eat Dirt is an essential book in helping us to nurture stronger, more resilient, happy, and healthy kids.

When Panic Attacks

Author: David D. Burns, M.D.
Publisher: Harmony
ISBN: 0767923898
Size: 13.19 MB
Format: PDF, Docs
View: 87

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? What you may not realize is that these fears are almost never based on reality. Anxiety is one of the world’s oldest cons. When you’re anxious, you’re actually fooling yourself. You are telling yourself things that simply aren’t true. See if you can recognize yourself in any of these distortions: All-or-Nothing Thinking: “My mind will go blank when I give my presentation at work, and everyone will think I’m an idiot.” Fortune Telling: “I just know I’ll freeze up and blow it when I take my test.” Mind Reading: “Everyone at this party can see how nervous I am.” Magnification: “Flying is so dangerous. I think this plane is going to crash!” Should Statements: “I shouldn’t be so anxious and insecure. Other people don’t feel this way.” Emotional Reasoning: “I feel like I’m on the verge of cracking up!” Self-Blame: “What’s wrong with me? I’m such a loser!” Mental Filter: “Why can’t I get anything done? My life seems like one long procrastination.” Now imagine what it be like to live a life that’s free of worries and self-doubt; to go to sleep at night feeling peaceful and relaxed; to overcome your shyness and have fun with other people; to give dynamic presentations without worrying yourself sick ahead of time; to enjoy greater creativity, productivity and self-confidence. Does that sound impossible? The truth is you can defeat your fears. In When Panic Attacks, Dr. Burns takes you by the hand and shows you how to overcome every conceivable kind of anxiety. In fact, you will learn how to use more than forty simple, effective techniques, and the moment you put the lie to the distorted thoughts that plague you, your fears will immediately disappear. Dr. Burns also shares the latest research on the drugs commonly prescribed for anxiety and depression and explains why they may sometimes do more harm than good. This is not pop psychology but proven, fast-acting techniques that have been shown to be more effective than medications. When Panic Attacks is an indispensable handbook for anyone who’s worried sick and sick of worrying.

Let S Pretend This Never Happened

Author: Jenny Lawson
Publisher: Penguin
ISBN: 9781101573082
Size: 13.60 MB
Format: PDF, ePub
View: 31

From the New York Times bestselling author of Furiously Happy... When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her fantastically unbalanced father and a morbidly eccentric childhood. It did, however, open up an opportunity for Lawson to find the humor in the strange shame-spiral that is her life, and we are all the better for it. In the irreverent Let’s Pretend This Never Happened, Lawson’s long-suffering husband and sweet daughter help her uncover the surprising discovery that the most terribly human moments—the ones we want to pretend never happened—are the very same moments that make us the people we are today. For every intellectual misfit who thought they were the only ones to think the things that Lawson dares to say out loud, this is a poignant and hysterical look at the dark, disturbing, yet wonderful moments of our lives. Includes a new chapter! Readers Guide Inside From the Trade Paperback edition.