Light On Yoga

Author: B. K. S. Iyengar
Publisher: HarperCollins UK
ISBN: 9780007107001
Size: 15.76 MB
Format: PDF, ePub, Docs
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The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today. Light on Yogais widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga. B.K.S. Iyengar’s own photo-illustrated, step-by-step guides to every yoga routine. Week-by-week development plan – with a total of 300 weeks to allow gradual progression from novice to advanced technique. B.K.S. Iyengar’s unique and inspired guide to Pranayama – yoga breathing techniques. B.K.S. Iyengar’s yoga philosophy for life and an introduction to the spiritual aspects of yoga. Yoga sequences and asanas to help heal a range of specific illnesses and conditions.

Yoga

Author: Geeta S. Iyengar
Publisher: Allied Publishers
ISBN: 9788170237150
Size: 20.53 MB
Format: PDF, Mobi
View: 50

"Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of sanas known for their physical and curative values, Pr n y ma with its Bandhas and Dhy na or meditation."-back cover."

Iyengar

Author: Kofi A. Busia
Publisher: Shambhala Publications
ISBN: 9781590305249
Size: 12.71 MB
Format: PDF
View: 30

Prominent yoga teachers and practitioners celebrate the life and great influence of renowned yoga teacher B.K.S.