Optimum Drive

Author: Paul F. Gerrard
Publisher: Mango Media Inc.
ISBN: 9781633535183
Size: 14.64 MB
Format: PDF, ePub, Docs
View: 49

Optimum Drive ─ Why should you just be good when you can be great? Attaining peak performance: Optimum Drive is a motivational book that uses top level race car driving as a metaphor for peak performance. As a professional racing driver himself as well a driving coach for over 20 years, the author Paul F. Gerrard has penned his unique perspective on what causes people to stagnate with the idea of being merely good, when each of us has the potential to be great. Gerrard believes that peak performance is within our grasp. He lays out his step-by-step process for attaining peak performance with detailed nuance threaded throughout. If you have ever been curious about maximizing your own ultimate potential, Optimum Drive is for you! Mental toughness: Greatness is as hard to quantify as it is to achieve...probably not a coincidence. In this debut book, Optimum Drive, professional driver Gerrard helps you understand the mental toughness that it takes to reach that greatness. He starts off by taking you onto the track as he explores what driving at 200 mph can teach us about who we are. Using his experiences from behind the wheel at death-defying speeds, Gerrard breaks down the psychology of driving, what it takes, and how we can use it to achieve greatness in life. Flow psychology and staying in the zone: The key to the mental toughness that Gerrard believes it takes to achieve peak performance is the nirvana-like sensation of flow psychology or being in the zone. Flow psychology, or being in the zone, is a mental state in which one who is performing an activity is fully immersed in a feeling of energized focus, full involvement, and joy. It is through flow psychology that Gerrard introduces a blend of holistic mindset combined with a competitive edge, which is essential to successful professional driving. This mix of guts, tenacity and endurance is the foundation of Gerrard’s philosophy for attaining greatness. Natural vs. earned talent; After flow psychology, you will learn about natural vs earned talent and how the way we drive is representative of who we are. From braking, cornering and accelerating to anticipation vs. reaction, refining a process that defines our greatness in or out of the car.

The Lost Art Of High Performance Driving

Author: Ross Bentley
Publisher: Motorbooks International
ISBN: 9780760352373
Size: 11.78 MB
Format: PDF, ePub
View: 52

Become a better performance driver with Speed Secrets With the promise of autonomous vehicles in our near future, and current cars equipped with all sorts of mind-boggling "driver aides," many feel that the art (and science) of performance driving has been lost - or will be. But no! For every device designed to take the act of driving out of our hands, the desire to actively participate in the control of a car becomes even stronger for driving enthusiasts. One only needs to look at the number of performance cars available today to see that the desire to truly drive is still in strong demand. In Speed Secrets: The Lost Art of Performance Driving, Ross Bentley explains in plain language how you can become an even better performance-oriented driver, whether it's to enjoy a twisty mountain highway, to take that secret back-road route to work, or to participate in a track day on a racing circuit. From how best to use your car's controls, to cornering, to dealing with adverse driving conditions, this book will make you a better performance driver. Along the way, you'll learn what ABS, traction and stability control, self-braking systems, and semi-automatic transmissions do and how best to incorporate them into your driving. Speed Secrets: The Lost Art of Performance Driving will help you understand your car well and be an even better, faster driver. Most importantly, it will fuel your passion for driving!

And The Revs Keep Rising

Author: Mel Nichols
Publisher: Haynes Publishing UK
ISBN: 0857332708
Size: 20.64 MB
Format: PDF, ePub, Mobi
View: 27

Describing in November 2010 the influence of Mel Nichols on motoring writing, Jeremy Clarkson said: ‘I still think his story about driving three Lamborghinis from Italy is the best-ever drive story... I’m trying to do stuff like that now, only on television.’ This book is a collection of Nichols’ best writings, mostly covering supercars of the 1970s and 1980s, and mostly published in Car magazine at the time when, under Nichols’ leadership, it was regarded by the industry and enthusiasts as the best motoring magazine in the world. All car fans will enjoy the 50 stories in this book for their panache and nostalgia.

Jumping The S Curve

Author: Paul Nunes
Publisher: Harvard Business Press
ISBN: 9781422175583
Size: 18.52 MB
Format: PDF, Kindle
View: 77

Becoming worthy of the efforts and commitment of serious talent. --

The Art Of Learning

Author: Josh Waitzkin
Publisher: Simon and Schuster
ISBN: 9780743277464
Size: 16.22 MB
Format: PDF
View: 76

An eight-time national chess champion and world champion martial artist shares the lessons he has learned from two very different competitive arenas, identifying key principles about learning and performance that readers can apply to their life goals. Reprint. 35,000 first printing.

Black Hole Focus

Author: Isaiah Hankel
Publisher: John Wiley & Sons
ISBN: 9780857085597
Size: 11.28 MB
Format: PDF, Docs
View: 43

"...an absurdly motivating book." –A.J. Jacobs, New York Times bestselling author Don’t get stuck on a career path you have no passion for. Don’t waste your intelligence on something that doesn’t really mean anything more to you than a paycheck. Let Isaiah Hankel help you define a focus so powerful that everything in your life will be pulled towards it. Create your purpose and change your life. Be focused. Be fulfilled. Be successful. Black Hole Focus has been endorsed by top names in business, entrepreneurship, and academia, including 4 times New York Times bestseller AJ Jacobs and Harvard Medical School Postdoc Director Dr. Jim Gould. The book is broken up into 3 different sections; the first section shows you why you need a purpose in life, the second section shows you how to find your new purpose, and the third section shows you how to achieve your goals when facing adversity. In this book, you will learn: How to understand what you really want in life and how to get it Why people with a powerful purpose live to 100 How to rapidly improve focus and change your life using the secret techniques of an international memory champion How people like Jim Carrey, Oprah Winfrey, and J.K. Rowling transformed pain into purpose How to start a business by avoiding willpower depletion and the life hack lie Black Hole Focus includes exclusive case studies from medical practitioners, research scientists, lawyers, corporate executives and small business owners who have used the techniques described in this book to achieve massive success in their own lives. About the Author: Dr. Hankel is an internationally recognized expert in the biotechnology industry and prolific public speaker. He's given over 250 seminars in 22 different countries while working with many of the world's most respected companies and institutions, including Harvard University, Oxford University, Roche Pharmaceuticals, Eli Lilly & Company, Baxter International and Pfizer. Dr. Hankel uses the science of purpose and the principles of entrepreneurship to help people achieve their biggest goals.

From Poverty To Power

Author: Duncan Green
Publisher: Oxfam
ISBN: 9780855985936
Size: 20.12 MB
Format: PDF, Mobi
View: 55

Offers a look at the causes and effects of poverty and inequality, as well as the possible solutions. This title features research, human stories, statistics, and compelling arguments. It discusses about the world we live in and how we can make it a better place.