Reset

Author: David Murray
Publisher: Crossway
ISBN: 9781433555213
Size: 14.47 MB
Format: PDF, Kindle
View: 51

"How did I get here?" These are the words of many Christian men on the brink of burnout or in the midst of breakdown. They are exhausted, depressed, anxious, stressed, and joyless. Their time is spent doing many good things, but their pace is unsustainable— lacking the regular rest, readjustment, and recalibration they need. But there is good news: God has graciously provided a way for men to reset their lives to a more sustainable pace. Drawing on personal experiences—and time spent counseling other men in the midst of burnout—David Murray offers weary men hope for the future, helping them identify the warning signs of burnout and offering practical strategies for developing patterns that are necessary for living a grace-paced life and reaching the finish line with their joy intact.

Chasing Contentment

Author: Erik Raymond
Publisher: Crossway
ISBN: 9781433553691
Size: 11.11 MB
Format: PDF, Mobi
View: 98

Recovering the Lost Art of Contentment The biblical practice of contentment can seem like a lost art—something reserved for spiritual giants but out of reach for the rest of us. In our discontented age—characterized by impatience, overspending, grumbling, and unhappiness—it’s hard to imagine what true contentment actually looks (and feels) like. But even the apostle Paul said that he learned to be content in any and every circumstance. Paul’s remarkable contentment was something grown and developed over time. In Chasing Contentment, Erik Raymond helps us understand what biblical contentment is—the inward gracious spirit that joyfully rests in God’s providence—and then how we learn it. Giving us practical guidance for growing in contentment in various areas of our lives, this book will encourage us to see contentment as a priority for all believers. By God’s grace, it is possible to pursue the high calling of contentment and anchor our joy in God himself rather than our changing circumstances.

8 Hours Or Less

Author: Ryan Huguley
Publisher: Moody Publishers
ISBN: 9780802495198
Size: 11.69 MB
Format: PDF, Kindle
View: 28

What every pastor wants: more time. The clock is every pastor’s nemesis. Between meetings, administration, counseling, and other duties, it’s hard to find enough time for sermon prep. Unless you change the process. 8 Hours Or Less will show preachers how to write the same sermons they’ve been writing, but in half the time. Author Ryan Huguley reveals: The biggest time-wasters in sermon prep The five marks of a faithful sermon A day-by-day plan for writing sermons Tips for preparing your mind, heart, and notes for preaching Common pitfalls in ending a sermon And more Huguley is a pastor and the host of a podcast featuring leaders like Matt Chandler, James MacDonald, Doug Wilson, and Nancy Ortberg. What he shares in 8 Hrs or Less is a process he’s been refining for six years, and it has radically improved both his preaching and experience in ministry. Why work harder when you can work smarter? 8 Hours or Less brings relief to the time crunch and helps pastors be healthier, more balanced, and more effective—all without making their sermons suffer for it.

The Happy Christian

Author: David Murray
Publisher: Thomas Nelson Inc
ISBN: 9780718022020
Size: 14.41 MB
Format: PDF, ePub, Docs
View: 61

A unique combination of biblical teaching, scientific research, and personal biography shows those who follow Jesus how to live joyful, purposeful lives. Hopelessness has invaded much of our culture, even reaching deep into the church. But while the world is awash in negativity, Christians have resources to live differently. In The Happy Christian, professor and pastor David Murray blends the best of modern science and psychology with the timeless truths of Scripture to create a solid, credible guide to positivity. The author of the acclaimed Christians Get Depressed Too, Murray exposes modern negativity’s insidious roots and presents ten perspective-changing ways to remain optimistic in a world that keeps trying to drag us down. The Happy Christian invites readers to shed negativity and become countercultural missionaries by demonstrating the positive power of the gospel in their lives.

Refresh

Author: David Murray
Publisher: Crossway Books
ISBN: 1433555220
Size: 13.64 MB
Format: PDF
View: 44

Writing to women in a busy, do-it-all culture, husband-and-wife team Shona and David Murray offer practical tips for avoiding and recovering from exhaustion, depression, and anxiety--centered on grace.

Thrilled To Death

Author: Archibald Hart
Publisher: Thomas Nelson Inc
ISBN: 9781418574796
Size: 13.31 MB
Format: PDF, ePub, Mobi
View: 62

A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death. In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.

12 Ways Your Phone Is Changing You

Author: Tony Reinke
Publisher: Crossway
ISBN: 9781433552465
Size: 12.35 MB
Format: PDF, Mobi
View: 22

Do You Control Your Phone—Or Does Your Phone Control You? Within a few years of its unveiling, the smartphone had become part of us, fully integrated into the daily patterns of our lives. Never offline, always within reach, we now wield in our hands a magic wand of technological power we have only begun to grasp. But it raises new enigmas, too. Never more connected, we seem to be growing more distant. Never more efficient, we have never been more distracted. Drawing from the insights of numerous thinkers, published studies, and his own research, writer Tony Reinke identifies twelve potent ways our smartphones have changed us—for good and bad. Reinke calls us to cultivate wise thinking and healthy habits in the digital age, encouraging us to maximize the many blessings, to avoid the various pitfalls, and to wisely wield the most powerful gadget of human connection ever unleashed.