Rocket Fuel

Author: Gino Wickman
Publisher: BenBella Books, Inc.
ISBN: 9781941631164
Size: 19.64 MB
Format: PDF, ePub, Mobi
View: 45

Discover the vital relationship that will take your company from "What’s next?" to "We have liftoff!" Visionaries have groundbreaking ideas. Integrators make those ideas a reality. This explosive combination is the key to getting everything you want out of your business. It worked for Disney. It worked for McDonald’s. It worked for Ford. It can work for you. From the author of the bestselling Traction, Rocket Fuel details the integral roles of the Visionary and Integrator and explains how an effective relationship between the two can help your business thrive. Offering advice to help Visionary-minded and Integrator-minded individuals find one another, Rocket Fuel also features assessments so you’re able to determine whether you’re a Visionary or an Integrator. Without an Integrator, a Visionary is far less likely to succeed long-term ,and realize the company’s ultimate goals—likewise, with no Visionary, an Integrator can’t rise to his or her full potential. When these two people come together to share their natural talents and innate skill sets, it’s like rocket fuel—they have the power to reach new heights for virtually any company or organization.

Rocket Fuel

Author: Matthew Kadey, RD
Publisher: VeloPress
ISBN: 9781937716790
Size: 16.63 MB
Format: PDF, Kindle
View: 70

In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures. Kadey's ingenious Rocket Fuel foods—like easy-to-make muffins, bars, pies, bites, gels, smoothies, balls, wraps, and cookies—will inspire how you fuel for your favorite sports. Since studies show that real food works just as well as processed sports food products, you'll enjoy a huge variety of flavors and a healthier, more nutritious performance fuel that's free of artificial stuff and high price tags. Kadey's DIY performance foods include dozens of new flavors and innovative forms that ensure you'll always look forward to your next exercise snack. Rocket Fuel is more than a cookbook of easy, healthy recipes. Kadey simplifies the rocket science of sports nutrition into easy-to-follow guidelines that will work for anyone in any sport or activity. Rocket Fuel foods are grouped into Before, During, and After Exercise so your body will get exactly what it needs at exactly the right times. For those with special dietary restrictions, each recipe is flagged as dairy-free, freezer-friendly, gluten-free, paleo-friendly, and vegetarian or vegan-friendly. Rocket Fuel offers: 126 recipe ideas for power-packed foods, snacks, and light meals including bowls, puddings, wraps, sandwiches, bites, balls, squares, bars, drinks, patties, cakes, stacks, drinks, smoothies, shakes, soups, muffins, sliders, pies, rolls, DIY energy shots, and all-natural sports drinks. 33 Before, 43 During, and 50 After Exercise recipes 79 dairy free, 85 gluten free, 76 vegetarian, and 33 paleo-friendly recipes Smart-yet-simple sports nutrition guideliness for before, during, and after exercise Complete nutrition facts for every recipe What you eat for energy can make the difference between an epic day or a disappointment. Rocket Fuel makes it easy to power up for workouts, recharge during halftime, or stay energized on the trail. Matt Kadey is a James Beard Award-winning food journalist, registered dietitian, and recipe developer. He has written for top health/fitness and sports magazines. Kadey holds a masters degree in sports nutrition and is the author of Muffin Tin Chef and The No-Cook, No-Bake Cookbook.

Ignition

Author: John Drury Clark
Publisher: Rutgers University Press
ISBN: 9780813585536
Size: 16.95 MB
Format: PDF
View: 70

A classic, accessible, and entertaing history of liquid rocket propellants, with introduction by Isaac Asimov.

Rocket Fuel On A Budget

Author: Joanna Rushton
Publisher:
ISBN: 0987491504
Size: 17.43 MB
Format: PDF
View: 33

This AMAZON #1 BEST SELLING pocket rocket book is packed with nutritional guidance, recipes and achievable goals for transforming the health of the entire family Would you like to have more energy and mental clarity and just feel fantastic every day for the rest of your life? Rocket Fuel on a Budget - How to get healthy Without going Broke will provide you with: Knowledge of the food myths of modern day nutritional recommendations A 21 day meal plan with recipes to get you started eating right immediately Education on the top 16 mistakes people make when trying to get healthy and how to avoid them Top 12 ways of sourcing affordable organic food in your local community 31 achievable tips for lasting health and vitality In Rocket Fuel On A Budget Joanna Rushton shares how to LOOK and FEEL fantastic while eating organically on a budget. If you suffer from; * Low energy levels * Moods swings and/or mental fogginess * Poor sleep * Digestive problems such as bloating or irregular bowel movements? or the yo-yo effects of dieting and trying to achieve your optimal weight? Then this is the book for you.

Insanely Gifted

Author: Jamie Catto
Publisher: Canongate Books
ISBN: 9781782118046
Size: 14.39 MB
Format: PDF, ePub, Docs
View: 22

It's time to unleash your genius From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we dare to be our real selves, honestly and fully? Insanely Gifted is full of techniques and games to transform our thinking and turn our inner demons into allies. Jamie Catto, creative force behind Faithless and 1 Giant Leap, and leader of personal development workshops for more than a decade, teaches us to better know our deepest instincts - and unlock our true power.

Traction

Author: Gino Wickman
Publisher: BenBella Books, Inc.
ISBN: 1936661829
Size: 13.64 MB
Format: PDF, ePub, Docs
View: 82

Do you have a grip on your business, or does your business have a grip on you? All entrepreneurs and business leaders face similar frustrations—personnel conflict, profit woes, and inadequate growth. Decisions never seem to get made, or, once made, fail to be properly implemented. But there is a solution. It’s not complicated or theoretical. Based on years of real-world implementation in more than 100 companies, the Entrepreneurial Operating System® is a practical method for achieving the business success you have always envisioned. In Traction, you’ll learn the secrets of strengthening the six key components of your business. You’ll discover simple yet powerful ways to run your company that will give you and your leadership team more focus, more growth, and more enjoyment. Successful companies are applying Traction every day to run profitable, frustration-free businesses—and you can too. For an illustrative, real-world lesson on how to apply Traction to your business, check out its companion book, Get A Grip.

Summary Rocket Fuel

Author: BusinessNews Publishing
Publisher: Business Book Summaries
ISBN: 9782511040997
Size: 11.84 MB
Format: PDF, ePub
View: 35

The must-read summary of Gino Wickman and Mark Winter's book: "Rocket Fuel: The One Essential Combination That Will Get You More of What You Want from Your Business". This complete summary of the ideas from Gino Wickman and Mark Winter's book "Rocket Fuel" shows that the best way to grow a business is by linking a "Visionary" up with an "Integrator". While visionaries can see the future they are aiming for, integrators know how to get there. Companies can reach their goals faster and more efficiently by following in the footsteps of partnerships such as Walt and Roy Disney, who combined a visionary with an integrator to produce stellar results. The authors explain how you can tell if you are a visionary or an integrator and then how to use this knowledge to excel in your role. Added-value of this summary: • Save time • Understand the key concepts • Increase your business knowledge To learn more, read "Rocket Fuel" and discover how you and your company can excel!