Wheels Of Life

Author: Anodea Judith
Publisher: Llewellyn Worldwide Limited
ISBN: 0875423205
Size: 12.15 MB
Format: PDF
View: 42

Presents a comprehensive study of healing, spiritual development, and more through the chakra system, and includes exercises, meditations, and visualization.

Living From The Heart

Author: Mark Greenia
Publisher: Unlimited Publishing LLC
ISBN: 1588320456
Size: 19.88 MB
Format: PDF
View: 53

Greenia, a massage therapist, explores subtle energy healing and balancing in the new millennium. By blending discoveries from quantum physics with concepts of the powerful energies of the heart center, this book emphasizes the importance of energy therapies. Fully returnable.

Chakras For Beginners

Author: David Pond
Publisher: Llewellyn Worldwide
ISBN: 9780738715919
Size: 12.70 MB
Format: PDF, Docs
View: 62

You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance

Wheels Of Light

Author: Rosalyn Bruyere
Publisher: Simon and Schuster
ISBN: 9780671796242
Size: 10.87 MB
Format: PDF
View: 93

A leading figure in the field of healing and mind/body research presents an intriguing, multidisciplinary, and multicultural study of the human energy field. "A most impressive blend of extensive research and expert personal observation".--Meditation magazine. Photos; drawings.

Chakra Therapy

Author: Keith Sherwood
Publisher: Llewellyn Worldwide
ISBN: 0875427219
Size: 18.68 MB
Format: PDF, Docs
View: 69

Describes the workings of the human energy system, suggests exercises to increase one's energy level, and tells how to achieve balance and harmony

Anodea Judith S Chakra Yoga

Author: Anodea Judith
Publisher: Llewellyn Worldwide
ISBN: 9780738746418
Size: 16.97 MB
Format: PDF
View: 88

As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga’s principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: “Anodea Judith’s Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world.”—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire “For decades, I have been waiting, wishing, longing for such a book as Anodea Judith’s Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!”—Margot Anand, author of The Art of Everyday Ecstasy

Kundalini Awakening

Author: John Selby
Publisher: Bantam
ISBN: 0307421716
Size: 20.30 MB
Format: PDF
View: 59

Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace. Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra · The power of mantras and complete instructions for their use · Breathing techniques for relaxation and stress reduction · Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves. From the Trade Paperback edition.